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Virtual Event
At a time when so many of us are facing the unknown, many of us are struggling with being in one space day to day. But meditation and breathwork can provide some respite!
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wellness wednesday
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Virtual Event
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Virtual Event
https://youtu.be/Rci41KD1N18 Join us on Wednesday for a much-needed 10 minute break to your week—or tune in later to watch anytime you're in need of some brain and body refreshment! Our heart is more than just an organ, it’s an expansive energy center. There are more nerve connections between the heart and the brain than any […] |
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