Wellness Wednesday: Guided Meditation and Healing
At a time when so many of us are facing the unknown, many of us are struggling with being in one space day to day. But meditation and breathwork can provide some respite!
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webinar
COVID-19 and Stress: Strategies for Fertility Patients
GoToWebinarTrying to conceive (TTC) or thinking about trying to conceive and dealing with COVID-19 stress at the same time? We have you covered. In this webinar, Lisa Schuman, LCSW, the Director of the Center for Family Building, will explain why TTC stress activates the same mechanism as COVID-19 stress—and what to do about it.