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Kid Skills: Mindfulness and Meditation

Name: Kid Skills: Mindfulness and Meditation
Start: 2020-04-24T14:30:00-04:00
End: 2020-04-24T15:30:00-04:00

April 24, 2020 @ 2:30 pm - 3:30 pm EDT

Mindfulness and meditation skills for big kids (9–12)! Learn practical skills for relaxing your body, finding your own safe space, and managing your feelings while you’re stuck at home with your family.

Amanda January is a licensed yoga instructor, former elementary school teacher, and health coach living in New Jersey. She is thrilled to be bringing her meditation practice to the kids of Family Equality!

To receive log-in information and register for this workshop, click here.

Details

Date:: April 24, 2020
Time:: 2:30 pm - 3:30 pm EDT
Event Categories:: Teens and Young Adults, The Neighborhood
Event Tags:: teens, webinar, workshop

Organizers

: Communications Manager, Anna Libertin
: Director of Family Formation, Trystan Reese