WATCH: 20-Minute Meditation for Kids

Do you have big kids (9–12) who are cooped up at home in this time of coronavirus disease 2018 (COVID-19) and social distancing?

Watch as licensed yoga instructor, former elementary school teacher, and health coach Amanda January teaches skills for relaxing your body, finding your own space, and managing your feelings through this 20-minute guided meditation!

This pre-recorded workshop is brought to you by The Neighborhood: A Virtual Hub for LGBTQ+ Families, a robust calendar of live events, virtual meetups, and age-appropriate workshops to get you and your family through this challenging time. Click here to learn more about The Neighborhood.

Family Equality extends a special “Thank You” to Amanda January for donating her talents to this webinar. You can learn more about Amanda January and book a consultation at